If you want to lose weight and keep it off, start with a new healthy habit each week. Once you’ve mastered one, move on to the next one.

For long duration exercise, be sure to consume electrolytes, particularly sodium. Sodium will help your body retain fluid and replace sodium losses.

Eat breakfast daily. People who skip breakfast are more likely to be overweight.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare professionals before taking any dietary supplements.

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